How well are you protecting yourself against heart disease, the nation’s leading cause of death? A check of five important numbers can give you a good idea. “For my patients, I typically look at their blood pressure, blood sugar, LDL Read more…

Get expert advice on gathering safely from Harvard Health Publishing. Spoiler alert: vaccination is key to helping keep everyone healthy. Below, our faculty contributors share their own plans and advice for safely enjoying the holidays this year while answering three Read more…

When faced with buying shoes, some people will be done in five minutes and be totally satisfied. For others, it’ll be a multiday process of reading reviews, comparing prices, consideration, and more consideration before making a decision. Or not. People Read more…

Berries and watermelon in the summer, kale and beets in the winter. The recipe for anti-inflammatory foods to enjoy can change with the seasons. Your heart, your brain, and even your joints can benefit from a steady diet of these Read more…